Perfect workout for everyone and everybody, despite age, gender or physical condition to bring people together and sweat it on!
It is a mix of low and high- intensity moves in the framework of interval-style that leads to the calorie-burning dance fitness party! A fun way to train & lose calories, while dancing under the world popular rhythms of the Latin, Pop, Rock, RnB etc. songs. Between classic salsa, sensual bachata best picks you can recognize popular hits from Jennifer Lopez, Chris Brown, Dido, Pitbull, Daddy Yankee, Enrique Iglesias, Don Omar and even PSY with Gangnam Style and many others…
Workout includes all elements of fitness & cardio, muscle conditioning, boosted energy, balance & flexibility. More than that, during zumba classes you are learning basic steps of many dances such as: salsa, bachata, merengue, cumbia, samba, tango, reggaeton, belly dancing, hip hop, swing, cha-cha- cha, mambo, flamenco etc.
Super Effective, Super Fun & Awesome!
Join the Party!